Gallerie » ching coach Rick Ande

Forever and a day, the cornerstone of fantasy football teams has been the running game, workhorse backs racking up yardage and touchdowns, but the game is changing. Theres more passing, and that means fewer backs taking a primary role in the offence, but that doesnt mean there isnt value to be found. Last season, there were 13 running backs to gain more than 1,000 yards on the ground. In 2012, there were 16; the years before, going back to 2004: 15, 17, 15, 16, 17, 22, 16 and 18. So maybe there arent quite as many runners around which to anchor your fantasy squad, but that decline in depth makes those that are still standing all the more valuable in relative terms. Start with Minnesotas Adrian Peterson, who was over 1,200 rushing yards again last season, for the sixth time in seven seasons and, as always, it was buttressed by double-digit touchdowns. For a team with question marks about its passing game, Peterson will continue to be the No. 1 option and that safety makes him appealing. LeSean McCoy busted out last year, gaining 2,146 yards from scrimmage, and he may well be the best runner on the board, but a players value isnt his career-best season and McCoy figures to at least lose some targets in the Philadelphia passing game to incoming veteran Darren Sproles. Ranking second in yards from scrimmage last season, Kansas Citys Jamaal Charles also tacked on 19 touchdowns last year. Much like McCoy, it was a career-year for Charles, but largely because of the touchdowns. He has gained more than 1,700 yards from scrimmage in three of the past four seasons. There are a number of ways to go beyond the top three, but if youre prepared to live with risk, Arian Foster gained 4,702 yards from scrimmage and scored 47 touchdowns from 2010 through 2012. He only played eight games last season, and while he still accumulated 725 yards in that time, he managed just a couple of touchdowns. A healthy Foster is still a premier threat but, after last year, his value may be depressed somewhat. Moving to Seattle has worked well for Marshawn Lynch, who has 4,775 yards from scrimmage, along with 39 touchdowns, in the past three seasons. He may not have the high ceiling of the guys at the top, but hes a workhorse back on a powerhouse team. After a slow start in the first couple weeks of his NFL career, Green Bays Eddie Lacy still ended up gaining 1,435 yards from scrimmage and scoring 11 touchdowns as a rookie. As a play for upside, Lacy can be worthy of a first-round fantasy pick. One of three backs to gain more than 1,600 yards from scrimmage last season, Matt Forte gained 1,933 yards and scored a dozen touchdowns. Hes had some years with low touchdown totals, but has gained at least 1,400 yards from scrimmage in every one of his six NFL seasons. Beyond that group, we begin looking at fringe first-rounders. Still valuable, productive players, but maybe not quite worthy of being your best option. Tampa Bays Doug Martin was limited to six games last season, but hes averaged more than 111 yards from scrimmage per game in his career. With the Bucs upgrading their offensive line, adding Logan Mankins from New England, Martin is even more appealing. DeMarco Murray has had trouble staying healthy for Dallas, but delivered a career-best 1,471 yards and 10 touchdowns in 14 games last season. With a strong offensive line leading the way, Murray could put up serious numbers over a full season. Looking at a full-time starting gig with his move to Cleveland, Ben Tate averaged 4.7 yards per carry in three seasons as a second-stringer in Houston and while the Browns may not offer much of a supporting cast, Tate can take advantage of a full-time role. After an underwhelming rookie season, during which he gained 704 yards from scrimmage with four touchdowns, Montee Ball looks at a bigger opportunity now that Knowshon Moreno is in Miami. It would be more encouraging if Ball had played so well that he just took the job, but opportunity is opportunity and that Broncos offence offers a great chance to put up points. With more than 3,000 yards from scrimmage and 20 touchdowns in his first two seasons, Alfred Morris seems like a safe option, but there will be some questions concerning the Redskins offence and Morris drop in production from his rookie year to his sophomore season. There isnt much buzz around Buffalos C.J. Spiller after he managed 1,118 yards from scrimmage and only two touchdowns last season, with a high ankle sprain posing problems, but hes averaging 5.1 yards per carry for his career. If the ankle isnt a problem this year, maybe Spiller lives up to the hype that he had pre-2013. After four seasons spent as Adrian Petersons caddie in Minnesota, Toby Gerhart gets his shot to be The Man in Jacksonville. Hes a powerful runner who can also catch the ball coming out of the backfield. For a Jaguars team lacking weapons, Gerhart ought to get a lot of touches. Detroits Reggie Bush maybe be facing a challenge for playing time from Joique Bell, but Bush has also accumulated 4,172 yards from scrimmage the past three seasons, including a career-high 1,512 last year. Thats still too good to leave on the sidelines for your fantasy squad this year. Gone are the days of Chris Johnson, the 2,000-yard rushing threat, but even in his current state of declining production, he has put up more than 1,400 yards from scrimmage in each of the past three years and scored 10 touchdowns last year. Its possible that expectations may have even over-corrected on Johnson, who does get something of a new lease on life with the Jets this year. Last years 1,269 yards from scrimmage counted as Frank Gores lowest since his rookie season (2005) and hes always facing challenges for playing time, with second-round pick Carlos Hyde the latest leading contender but, since 2006, no one has more yards from scrimmage than Gores 12,000, so a little respect is due, even if his time as the Niners number one back is nearing an end. Though he started only one game as a rookie, Andre Ellington still picked up 1,023 yards from scrimmage, on just 157 touches, for the Cardinals. In his second season, as the featured back in Arizonas offence, there are expectations that Ellington will take a leap forward, even is his production isnt going to keep that efficiency. Zac Stacy took control of the Rams starting running back job last year and accumulated 1,114 yards from scrimmage. Naturally, there are expectations that he can improve in his second season, but the Rams had a shaky attack even before Sam Bradford was injured and Stacy is still facing challenges for playing time from Benny Cunningham. Theres upside here, but some downside if expectations start running too high. Mostly a spare part early in his career in Jacksonville, Rashad Jennings burst through when injuries opened the door for him with the Raiders last season, gaining 1,025 yards from scrimmage. As the number one back for the Giants this year, there is a good chance that 29-year-old Jennings could have a career-best season. Last season was supposed to be so different for Steven Jackson, who moved to Atlanta after years of productivity in St. Louis. He played only a dozen games and managed a career-low 734 yards from scrimmage as the Falcons season fell apart. Nevertheless, Jackson is Atlantas best backfield option this year and while 31-year-old running backs arent exactly in the primes of their career, Jacksons depressed value after last season does mean he could provide value this time around. The third overall pick in 2012, Trent Richardson saw his production dip dramatically last year from a rookie season that was already disappointing. The Colts can hope that Richardson rebounds and can make it as a power runner capable of handling a heavy workload, but the risk that Richardson just isnt suited to be a big-time runner in the NFL ought to make for cautious draft day decisions. When seeking value in later rounds, consider strong second-stringers, like Bell, Fred Jackson or Ahmad Bradshaw, but there will also be veterans in time-shares (Shonn Greene, Maurice Jones-Drew, LeGarrette Blount) that should be interesting as well. Among rookies, Tennessees Bishop Sankey will have a chance to see lots of action, provided he can hold the ball. Otherwise, the likes of Hyde, Jeremy Hill (Cincinnati) and Tre Mason (St. Louis) all seem to need an injury to become valuable fantasy contributors. Its important to get quality runners in your draft, but its not the end of the world if you dont. There will, invariably, be players that dont start in Week One, that end up gaining 1,000 yards from scrimmage, so its vital to monitor the waiver wire in order to keep your backfield up to speed with the competition. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Fantasy Football Report powered by Coors Light. Troy Tulowitzki Jersey . -- Phil Mickelson came to the St. Brett Anderson Jersey .Y. - Alex Smith and the Kansas City Chiefs didnt flinch in the face of adversity. http://www.officialbluejaysgearshop.com/Customized/. Some teams got significantly better, some teams divested themselves of talent and some teams had quiet afternoons, keeping the status quo. Paul Molitor Jersey . LUCIE, Fla. Curtis Granderson Jersey . Dancevic won his singles match on Friday, defeating Go Soeda 6-4, 7-6 (2), 6-1, to even the best-of-five series at a game apiece. World No. 18 Kei Nishikori defeated Peter Polansky in the opening match, 6-4, 6-4, 6-4.OAKLAND, Calif. -- Theres nothing like a couple of timely home runs to get a stagnant offence back on track. Derek Norris hit a three-run homer, Stephen Vogt added a two-run shot, and the Oakland Athletics won their 12th straight against the Minnesota Twins with a 9-4 victory Saturday night. "Weve been getting progressively better offensively the last few days," manager Bob Melvin said. "The homers help. Weve been a little shy with those recently. That cures a lot of ills when youre scoring two and three runs off one swing of the bat." Jeff Samardzija (3-1) improved to 3-0 at home since coming to the AL West-leading As in a trade from the Cubs on July 4. He followed winning lefties Jon Lester and Scott Kazmir, who kept Minnesota in check over the first two games of the series, with six tough innings that forced him to throw 109 pitches. Vogt hit his second clout in three games in the fifth following a long funk. Norris connected for his 10th home run the next inning. "When runners get on base thats the time when you make your money," he said. "My power may not be able to compete with (Josh) Donaldson, (Brandon) Moss and guys like that, but I like to think when I do its meaningful and its not a solo home run when were up 8-0." Oakland drew seven walks in two innings to chase Trevor May (0-1) quickly from his forgettable major league debut. May threw 11 balls among his first 19 pitches and received a mound visit from pitching coach Rick Anderson after issuing a bases-loaded walk to Norris. But left fielder Josh Willingham fielded Josh Reddicks shallow fly and threw home for a nifty double play to save May further damage in a 21-pitch first. Anderson was out again after Mays three two-out walks loaded the bases in the second. Donaldson followed with a two-run single. May, winless in his last three outings for Triple-A Rochester, walked seven while throwing 63 pitches on a cool night when the 6-foot-5 right-handers parents travelled from Southwest Washington to be in the stands. The last Twins pitcher to walk seven was Francisco Liriano on Aug. 9, 2011, against Boston. Long man Samuel Deduno relieved and gave up both home runs. Samardzija allowed seven hits and two runs, struck out five and walked two as the As earned their first three-game winningg streak since six straight victories July 3-8.dddddddddddd Oaklands bullpen extended its scoreless innings streak to 29 2-3 innings before Jordan Schafers eighth-inning RBI double off Dan Otero. The As relievers set the mark Friday night at 28 2-3. POSTGAME TRADE The Twins traded right-hander Kevin Correia to the Dodgers for a player to be named or cash. Minnesota will call up ex-As lefty Tommy Milone to start Monday in Houston. Milone was dealt to the Twins at the July 31 deadline for outfielder Sam Fuld. "We are really excited to get him. We didnt want to give up Sammy Fuld," manager Ron Gardenhire said. "We got a nice pitcher out of the deal, a guy that knows how to pitch in the big leagues, good track record. Were going to get him up here. ... Weve made a spot now, and hes going to get the ball." LA RUSSAS FIRST PITCH Newly enshrined Hall of Famer Tony La Russa threw out the ceremonial first pitch to Twins bench coach Terry Steinbach on a night La Russas bobblehead was the giveaway and a banner in his honour was unfurled in left field. He is the last manager to lead the As to a World Series (1990) and championship (89). GOVERNORS VISIT New Jersey Gov. Chris Christie attended the game while on vacation with family, sporting a green As cap during his latest ballpark stop. He sat behind the As dugout. TRAINERS ROOM Twins: After a three-hit performance in nine innings Friday night, first baseman Joe Mauer added two more hits as he again tested his strained right oblique muscle on a rehab assignment with Class-A Cedar Rapids. He is likely to rejoin the Twins on Monday to begin a series at Houston. "Everything seems to be good," Gardenhire said. "Were hoping Houston." Athletics: Second baseman Nick Punto is still working through stiffness in his right hamstring that he strained Aug. 2. He is not close to resuming baseball activities and wont make the trip to Kansas City and Atlanta. ON DECK Twins: RHP Phil Hughes (11-8, 4.01 ERA), who snapped a three-game losing streak his last time out, faces the As for the 12th time in his career and second this season in the series finale. Athletics: RHP Jason Hammel (1-4, 7.15) tries to make it two straight wins after losing each of his first four starts following a July 4 trade from the Cubs. Stitched College Jerseys Cheap UCLA Jerseys NCAA Louisville Cardinals Jerseys North Carolina Jerseys Stitched Kentucky Wildcats Jerseys Stitched Alabama Crimson Tide Jerseys Cheap Basketball Wisconsin Badgers Jerseys Authentic NCAA Jerseys Store Wholesale Basketball NCAA Jerseys Cheap Duke Gear Stitched Alabama Jerseys Stitched Georgia Jerseys Cheap Clemson Jerseys Authentic Authentic Texas Jerseys Wholesale USC Jerseys Stitched Oklahoma Jerseys Stitched Ohio State Jerseys Cheap Notre Dame Gear UCLA Jerseys From China Cheap Louisville Jerseys Free Shipping Cheap North Carolina Jerseys Authentic Cheap Kentucky Jerseys Authentic Wisconsin Jerseys From China Cheap Michigan Gear Cheap Florida Gear Wholesale Arizona State Jerseys Cheap LSU Gear Cheap Auburn Gear Cheap California Jerseys Free Shipping Cheap Miami Jerseys Authentic Cheap Michigan State Gear Cheap Tennessee Jerseys Authentic Texas A&M Jerseys From China Authentic Wake Forest Jerseys West Virginia Jerseys From China ' ' '